Back Pain – Living With Disk Protrusions

Recently my nerve pain in my hip, lower back and glute got worse so so decided to get off my butt and investigate it further with my doctor. Turns out I’ve been dealing with L4 and L5 disk protrusions and SI joint arthritis thanks to a riding injury over 2years ago. Whilst the initial injuryContinue reading “Back Pain – Living With Disk Protrusions”

What motivation means to me

You see so many people competing, training and actively pursuing their dreams, but what motivates them to strive for their goal’s day in day out for years? What motivates me to get out of bed before the sun and jump on my horse before a nine-hour day at work followed by an hour of weightsContinue reading “What motivation means to me”