Recently my nerve pain in my hip, lower back and glute got worse so so decided to get off my butt and investigate it further with my doctor. Turns out I’ve been dealing with L4 and L5 disk protrusions and SI joint arthritis thanks to a riding injury over 2years ago. Whilst the initial injuryContinue reading “Back Pain – Living With Disk Protrusions”
Tag Archives: dressageblog
Rider fitness – We don’t just sit there!
Rider fitness in and out of the saddle is extremely important for getting the most out of the aids and your horses ability.
Shae’s Dressage 